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TGrip High Intensity workouts to shred your biceps and triceps
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BUILD YOUR
BICEPS AND TRICEPS
FAST
Super sets and giant sets designed to shred your arms in only 3 days each week
High intensity workouts proven to improve definition
Grow your arms and build strength
Increase your muscle tone
WORKS WITH...
STANDARD GYM EQUIPMENT
TGRIP OG BAR
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TGRIP MAXX BAR
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