Equipment: Original TGrip Bar

TGrip Step-Up

Grip Options

  • Wide Overhand Grip
VIEW EXERCISE

Deadlift – Original TGrip Bar

Grip Options

  • Hammer Grip
VIEW EXERCISE

Front Lunge

Grip Options

  • Wide Overhand Grip
VIEW EXERCISE

Weighted Hip Thrust

Grip Options

  • Wide Overhand Grip
VIEW EXERCISE

Mountain Climbers

Grip Options

  • Hammer Grip
VIEW EXERCISE

Walking Lunge

Grip Options

  • Wide Overhand Grip
VIEW EXERCISE

Elevated Oblique Twist

Grip Options

  • Hammer Grip
VIEW EXERCISE

Oblique Twist

Grip Options

  • Hammer Grip
VIEW EXERCISE

Leg Raise & Crunch

Grip Options

  • Hammer Grip
VIEW EXERCISE

Side Step-Up

Grip Options

  • Wide Overhand Grip
VIEW EXERCISE

Bench Press with Orginal Bar

Grip Options

  • Hammer Grip
VIEW EXERCISE

Lying Triceps Extension

Grip Options

  • Traditional Grip
VIEW EXERCISE