Equipment: Original TGrip Bar
Shrugs – Center Grip
Grip Options
Center Grip
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Shrugs
Grip Options
Hammer Grip
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Bent Over Row – Wide Overhand Grip with Original TGrip Bar
Grip Options
Wide Overhand Grip
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Squat
Grip Options
Wide Overhand Grip
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Side Lunge
Grip Options
Wide Overhand Grip
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Push Up
Grip Options
Wide Overhand Grip
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Overhead Press
Grip Options
Wide Overhand Grip
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Front Raise
Grip Options
Wide Overhand Grip
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Front Squat
Grip Options
Wide Overhand Grip
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Split Squat
Grip Options
Wide Overhand Grip
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Lunge
Grip Options
Wide Overhand Grip
VIEW EXERCISE
Reverse Lunge
Grip Options
Wide Overhand Grip
VIEW EXERCISE
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