The Leaning Pullover using single handles mounted low with TGRIP Resistance Bands is a powerful exercise for targeting and strengthening the lats, chest, and triceps. This movement enhances upper body muscle definition and improves overall strength by engaging multiple muscle groups in a pulling motion. The TGRIP Resistance Bands provide adjustable resistance and a secure, ergonomic grip, ensuring proper form and control throughout the exercise. Incorporate the Leaning Pullover into your fitness routine to boost upper body strength, enhance muscle tone, and achieve a well-defined physique.