Get the most out of your combination exercises. Keeping your hands in a neutral position allows for a broader range of combinations than with any other bar. Build your physique safely and efficiently.
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Curl & Press – Original TGrip Bar – Hammer Grip
FITNESS LEVEL
General
Muscle Groups
Biceps, Deltoids, Forearms, Trapezius, Triceps
Muscle Groups
Biceps, Deltoids, Forearms, Trapezius, Triceps
Grips
Hammer Grip
NOTES
Grips
Hammer Grip
