There is no exercise you can’t do with your TGrip Bar. The Diamond shape lets you keep your hands in a neutral position while allowing proper leg space.
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Deadlift – Original TGrip Bar
FITNESS LEVEL
General
Muscle Groups
Glutes, Hamstrings, Quadriceps, Rhomboids, Trapezius
Muscle Groups
Glutes, Hamstrings, Quadriceps, Rhomboids, Trapezius
Grips
Hammer Grip
NOTES
Grips
Hammer Grip
