Muscle Groups: Triceps

Downward Dog

Cobra Pose

Triceps Press

Traditional Grip

Pullover

Traditional Grip

Incline Bench Press Center

Center Grip

Incline Bench Press Hammer

Hammer Grip

Incline Bench Press Traditional

Traditional Grip

Incline Bench Press

Wide Overhand Grip

Lying Triceps Extension

Traditional Grip

Seated Overhead Press Traditional

Traditional Grip

Seated Overhead Press

Hammer Grip

Push-Ups