Ergonomic Fitness
Lift More With Less Pain
Transform your workout with TGrip’s patented equipment and our full exercise library.
Easily Filter and navigate
Click the button below for a full collection of exercises with complete filter options to find the exact exercise and equipment combination you need.
Upper body Exercises
Beginner workouts
Customized for each equipment combination
Bodyweight Basics
Workouts
Resistance Bands
Full Body Workouts
Original TGrip bar + Bands
Full Body Workouts
Original TGrip bar + straps
Full Body Workouts
TGrip MAXX bar + bands
Workouts
Suspension straps
Full Body Workouts
Original TGrip bar
Full Body Workouts
FREE Training programs
This program provides an ergonomic, individual and unique approach to personal fitness and nutrition habits and goals.
Lower body Exercises
5 ERGONOMIC GRIPS MEANS YOU CAN LIFT MORE WITH LESS PAIN
Whether you’re a body builder, personal trainer or home gym enthusiast, TGRIP will help you crush your strength training goals.
EASY TO USE ANYWHERE
Ditch the excuses! TGrip can be used anywhere. Take it to the park, keep it in your trunk or leave it in your home gym. Straps can attach to the wall, floor, ceiling or outdoor items like a tree, fence or playground.
1000s OF WORKOUT OPTIONS
The sky is the limit with TGrip workouts. With multiple ergonomic grip options, you will isolate muscle groups like never before. Every Tgrip order comes with a workout guide and access to the Ergonomic Lifestyle Protocol.
WORKS WITH PLATES, STRAPS & BANDS
Ditch the elbow, wrist and shoulder pain with TGRIP! Our patented bars are designed to help you lift more while maintaining proper form and ergonomics. See the results right away.
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